#25. The Power Of Nature In Wellness - Tim Jack Adams

Tim Jack Adams is a prominent speaker, facilitator and leader within the Wellness Industry who has a passion for connecting organisations and individuals with nature to unlock the benefits and help people live happier, healthier and more fulfilled lives.

As the Founder and Owner of Watersports Guru, on the Northern NSW Coast, Tim and his team have been delivering programs and activities to disconnect people from everyday life and connect them with not only nature but also themselves. Growing up and always being close to the sun, surf and sand, Tim was told he learnt how to bodyboard before he could walk and his past has lit a flame that burns brightly when it comes to discovering, connecting and experiencing nature each and everyday.

He also Founded and is the CEO of GreenX7 since 2013, a movement more than a company, one that delivers programs and training to help organisations unlock the benefits of nature and wellness for their employees. He knows that when organisations and individuals have more of a focus on their wellness, it delivers a more connected, productive, healthier and happier workplace.

Within this episode, Steve talks to Tim to extract his insights, thoughts and ideas on life, family, mental health, wellness and nature. It's a great episode to get you thinking about how you're disconnecting to reconnect and as Tim explains, it's about prevention before prescription. 

 

Connect With Tim Jack Adams:

Personally - 

Instagram - @timjackadams

Website - www.timjackadams.com.au

GreenX7 - 

Instagram - @greenx7

Website - www.greenx7.com

WaterSports Guru! - 

Instagram - @watersportsguru

Website - www.watersportsguru.com

 

Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised.

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If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000.

Lifeline Australia: 13 11 14

Beyond Blue: 1300 224 636

Kids Helpline: 1800 551 800

DV Connect: 1800 811 811

TIACS: 0488 846 988

DV Men's Line: 1800 600 686