Friday Aug 30, 2024
#54. From Stress To Inner Success - Tom Cronin
Tom Cronin is a renowned meditation teacher, speaker and author dedicated to promoting wellness and mindfulness through meditation. Tom is known for his transformative programs and retreats that aim to help individuals find peace, clarity and purpose in their lives.
Tom’s journey into meditation and mindfulness began after a decade of a successful career as a finance broker. Although he was kicking goals and achieving incredible professional achievements, Tom experienced significant stress and anxiety, which led him to explore meditation as a means to find balance and inner peace. After a total of 26 years in the industry, Tom's profound experiences with meditation prompted him to leave his corporate career and dedicate himself to teaching meditation and spreading its benefits.
His teachings are rooted in the ancient Vedic traditions and he has spent over two decades studying and practicing various forms of meditation. He has developed a unique approach that combines traditional practices with modern insights, making meditation accessible and relevant to contemporary audiences.
Through his website, tomcronin.com.au, Tom offers a variety of resources, including online courses, guided meditations, and personal coaching. He also hosts retreats and workshops worldwide, where participants can immerse themselves in intensive meditation practices and personal development exercises.
Tom was a Co-Creator of "The Portal", an experiential documentary created as part of a bold, global vision to overcome the chronic levels of anxiety, depression, PTSD and trauma that we are facing today. He is also Co-Author of the book "The Portal" which was released following the documentary. His works provide practical guidance and inspiration for those looking to incorporate meditation into their daily lives. In addition to his written and creative works, Tom is a sought-after speaker, regularly presenting at conferences, seminars and corporate events.
In all his endeavors, Tom Cronin is driven by a passion for helping people achieve greater well-being and fulfillment through the practice of meditation. His mission is to inspire a global shift towards more mindful and conscious living, empowering individuals to lead healthier, happier and more purposeful lives.
This is an episode where Tom shares his story, from drinking, drugs and hedonism within the success of his finance career to discovering and sharing his passion for helping others to find the power of stillness within their lives. What an honour and absolute privilege it was to have this conversation with Tom and to be able to share his thoughts, reflections and knowledge with more people.
Connect With Tom:
Personally
Instagram - @tomcronin
Website - tomcronin.com
Professionally
Website - stillnessproject.com
LinkedIn - www.linkedin.com/in/tomcronin1/
Watch "The Portal" Documentary & Buy The Book - entertheportal.com
Disclaimer: This podcast episode covers sensitive topics such as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised.
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If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000.
Lifeline Australia: 13 11 14
Beyond Blue: 1300 224 636
Kids Helpline: 1800 551 800
DV Connect: 1800 811 811
TIACS: 0488 846 988
DV Men's Line: 1800 600 686
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